Before I come to my review of Morning Ritual Mastery, I would like to write a few words about its developer, Stefan James.
Stefan James is an Internet entrepreneur, life and business coach, and philanthropist.
So, if you have any doubts about its authenticity or credibility, I can take those doubts away completely. I have been following Stefan on social media for a few years now and have already purchased several of his programs. He is absolutely integer and trustworthy. I have learned many important things about personal development and online business from him.
So much for his person and now I come to my overview and evaluation of the course Morning Ritual Mastery which is an online course by Stefan James.
What does the course contain?
It consists of 13 lessons and a quiz. You can watch a video or listen to the audio version every day. It gives you instructions on what you should do. You can also print out the corresponding materials.
The main part of the course is a 7-day program where you will be guided through all the aspects you need to consider when developing an energizing morning ritual.
The goal is, of course, to develop a morning ritual for your whole life, and this course can really be a great help.
After a general introduction to the course by Stefan, it starts with day one.
Day 1: Introduction and motivation
Introduction/ Motivation
This video is about the importance of a good morning ritual. At first, Stefan gives you an introduction to Morning Ritual Mastery. It also should (and will) motivate you and make you think about morning rituals as such.
Important principles from this first day are:
- Be proactive! ‘As you start the day, so you end it!’
- The three areas ‘body, mind, and spirit‘ should be addressed in your ritual.
- It is not about a general ritual for everyone, but rather that everyone finds the best individual ritual for themselves.
- Get started! This is a very important statement! Because it is such a frequent and also very familiar procedure for me to put things off. If you want to make a change, then start right now. It does not have to be perfect. The pure act of starting gives you the necessary push for the next days and weeks.
- “Why do you want it? Why can’t you make it so far”? Search for reasons (so-called limiting beliefs) and write them down. Then change your reasons and beliefs into a positive attitude towards the morning ritual.
Day 2: Body
Today it is all about the body. The following aspects have to be considered:
- Start with a smile,
- watch your liquid balance – water (best with lemon),
- integrate one kind of movement (running, stretching exercises, yoga, dancing, etc.),
- maybe you wanna a cold shower,
- Take care of healthy nutrition, for example with fruit and vegetables
- Always be creative with your morning routine!
Day 3: Mind
On day three you learn about the following things and questions:
- Which feelings do you want to feel or strengthen?
- Doing affirmations and incantations
- Ask yourself empowering questions like “What is it that makes you happy right now?”
- You learn where to put your focus.
- In this phase of your routine, you also could write down your goals and affirmations to your goal.
- This would also be the right time for Visualization/ or a Vision Board.
- Reading and listening to audiobooks would be another good action to do now.
- Or another good ritual would be writing a journal.
Day 4: Spirit
On day 4 it all revolves around the spirit. For this purpose you could do things like this:
- Being grateful
- Pray
- Meditate
- Celebrate your life
- and other empowering actions
Day 5: Your own routine
Now it is time for you to create your own morning ritual
- Start your own routine!
- Write your rituals down in detail so that you can check off your routine activities every morning.
- Set an alarm for the routine.
- ‘You always have time for something when it really matters to you!’
Day 6: Example routines
- On this day Stefan provides three morning routines in different lengths as video or mp3.
- I have tried them for you and me and can only say that although I already have my own routine running, they brought me new input and had a positive influence on my attitude.
- His routines always start with the same approximately 15-minute instruction by him. Afterward, wonderful uplifting music is played. During this ‘music-time’ you can either train your body again or write in your journal.
Of course, you do this according to your taste.
Day 7: Final advice
- Stefan explains why it is good to prescribe a 30-day morning ritual challenge for yourself and how this works best – namely with ‘carrot and stick’, i.e. you reward yourself for success and ‘punish’ yourself for failure, e.g. if you skip a day of your routine.
- In order to throw yourself into it with all your zeal, it is best to get someone to support you and tackle this challenge together with you. Another option is to use social media, i.e. post, and write about your own challenge to inspire and persevere.
- You also have the opportunity to unlock other bonuses (videos) during the course.
- Additionally, you will get access to an exclusive Facebook group of Stefan James. In this group, you have the opportunity to network with other like-minded people.
Personal evaluation of Morningitual Mastery
| PROS | CONS |
| The guided procedure helps with the actual implementation | The course costs (some) money |
| Included worksheets | The actual training remains the task of the user. |
| Video + Audio (ideal for travel and sports) | |
| Included uplifting music | |
| Possibility to exchange with like-minded people | |
| Low cost (as much as about two books) | |
| Can change your life for the better | |
| Investment in your own personality | |
| No risk: 30-day money-back guarantee |
Final judgment
To answer my opening question, yes, the course is absolutely worthwhile. I don’t say it because I offer it to you as an affiliate product here, but because I really mean it. Nevertheless, of course, I thank you already now, if you click on my affiliate link down below😊
If you are interested in morning rituals and maybe you are struggling a little bit to implement your ritual for you, then Morning Ritual Mastery is perfect for you.
‘Every change on the outside begins with a change on the inside’. For a long time, I thought that was just a saying. But no, it’s a fact.
Are you looking for a change? Then setting up a positive morning ritual is a great idea to start your change.
You can even do it yourself without any further action, but this course will definitely help you.
So if you’ve gotten interested in Morning Ritual Mastery and want to try it out, click on the logo below:
If this article has been valuable to you then you also wanna read my recommended morning rituals.
So far so good! I hope, you enjoyed this article and that I could help you change for the better with those tips and tools.
